Exercise from the comfort of a chair, with free Tea & Snacks afterwards. Mondays 11:30-1pm

Himalayan Yoga & Breathwork Tuesday 09:30-10:30am. £13 Drop in or £55 for a 5 class pass

Ancient, traditional styles & a more modern style called Tong Ling. Thursday Mornings 10:15-11:05am

Stay active, flexible, and connected with our community yoga followed by refreshments.

Holistic support for every stage of your motherhood journey.

Nurture your body and baby bump through gentle movement.

New Moon 7:00-9pm Pay as you feel

All Practitioner Levels Welcome

Learn an authentic African Rhythm, connect to joy, community & yourself through the beat of a drum!

Sound Bath, Meditation, Samhain Celebration, Sharing Supper

❀New Sound Journey event in Ilfracombe.❀

Introduction to Indigenous Shamanic Practises. A 4 week course starting Friday 6 November

There is art & science to getting what you want. Learn how to co-create the reality of your dreams.

Shoulder, neck, head & face massage. Work out those shoulder knots then sink into deep relaxation.

Learn how to use the breath for self regulation with daily breath exercises tailored to your needs.

Learn this amazing life changing modality that takes you on a journey to your true self.